Stories for Men to Serve, Lead, and Be Well
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Life as a guy in your 20s will feel chaotic more than once! In fact, it feels like every day is one crisis after another. You’re juggling work, maybe school, relationships, figuring out who you are, and trying not to completely lose your mind while doing it. So much that you find yourself researching ‘journaling […]
What is happiness and joy? Are these actual concepts we can truly understand, and if so what would be the importance of understanding them? I’ve often compartmentalized these concepts, and wondered if truly understanding them is worth spending mental energy on. After all these are personal emotions that only impact our own person right, or […]
One thing I have noticed is that men love to talk about fitness. They share gym routines, food calendars, protein intake and recipes, and more. Bros always try to get their fellow bros fit and healthy. The only fitness guys rarely pay attention to is social fitness for men. But I get it. Social fitness […]
Latest Content
Sometimes, it feels like everything is an opportunity to capitalize on your weight loss journey. Sometimes, it is, especially if you are thinking about a morning routine for weight loss. After all, how you start your day sets the tone for everything else. Hit snooze five times, roll out of bed starving, grab a sugary […]
Ever feel like you need to wake up like Ashton Hall? 3 a.m., face in a cold plunge, do pushups by 4 a.m., work out, and be ready for the day all before 9 a.m. It sounds like a good plan, but maybe it’s not the best morning routine for teens. Before you get to […]
Morning routine for students…that sounds impossible, right? I mean, as a student, lazy mornings, barely opening your eyes while getting ready is part of the package. Unfortunately, it also means that you are late for classes, have no time to exercise, and can just have a really bad day. Why? Because mornings shape our days. […]
Psychology of Men, How We Think
Insights Into the Male Mind
We’ve all been there, haven’t we? You ask him what’s wrong, and he hits you with that line: “I’m fine.” But deep down, you know he’s not fine. Not even close! Maybe it was after a heated argument that left you both emotionally exhausted. How could he possibly be fine after that? Maybe it’s because […]
Picture this: You’re having a cozy evening with your boyfriend, maybe after a great meal or a fun date, and the topic of the future comes up. You’re daydreaming out loud, maybe hinting at that beautiful white dress and a lifetime of shared moments. And then… boom. He drops the bomb. He says, “I don’t […]
The mysterious man has no business being charming, interesting, and attractive, right? You’ve probably fallen for him at least once or fallen in love with him in a book. So, was he everything you could ever dream of? I know mine wasn’t! As much as mystery is exciting and charming, it can also be frustrating […]
Life Lessons For Men That Help Us Learn & Grow
Men Tackling Life's Challenges
Forgiving yourself; now that’s something I know many people struggle with. If you are anything like me, you have an easier time letting go of what people did to you than forgiving what you think you may have done wrong to yourself. Everyone receives mercy; they made a mistake, and that’s fine. But you’re different. […]
Friendships are a cornerstone of a fulfilling life, yet many men find making and maintaining close friends particularly challenging as they age. The “friendship recession” is real, and it’s not just about having fewer friends; it’s about the quality and depth of those relationships. Whether you’re fresh out of college or noticing your circle has […]
Do men talk about getting separated from their partners? With the high rate of divorces, they really should. That, and separating in a relationship, is harder than it sounds. You’re not just about losing a partner; you’re also dealing with changes in your daily routine and social life. Dealing with a separation isn’t about wallowing […]