Stories for Men to Serve, Lead, and Be Well

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Dec 18
Journaling for Men: A Simple Guide to Get Started

Life as a guy in your 20s will feel chaotic more than once! In fact, it feels like every day is one crisis after another. You’re juggling work, maybe school, relationships, figuring out who you are, and trying not to completely lose your mind while doing it. So much that you find yourself researching ‘journaling […]

Jun 27
Is Happiness Really That Complicated?

What is happiness and joy? Are these actual concepts we can truly understand, and if so what would be the importance of understanding them? I’ve often compartmentalized these concepts, and wondered if truly understanding them is worth spending mental energy on. After all these are personal emotions that only impact our own person right, or […]

Jun 24
The Importance of Social Fitness For Men

One thing I have noticed is that men love to talk about fitness. They share gym routines, food calendars, protein intake and recipes, and more. Bros always try to get their fellow bros fit and healthy. The only fitness guys rarely pay attention to is social fitness for men. But I get it. Social fitness […]

Latest Content

Feb 12
The Signs of Relationship Anxiety You Shouldn’t Ignore

Whether you’ve been with your partner for a few months or a few years, there’s no shame in admitting that sometimes, things feel… off. You know, that nagging that something’s not quite right, even if you can’t put your finger on it. Maybe you’ve heard the term “relationship anxiety” thrown around, and you’re starting to […]

Feb 10
Introverts, Beware of These Relationship Red Flags

Dating as an introvert sometimes means you’re out here trying to find someone who gets you, someone who respects your need for quiet nights in, your love for deep conversations over small talk, and your occasional urge to disappear into your own world for a bit. But let’s face it: not everyone is cut out […]

Feb 05
The Secret Morning Routine Checklist of High Achievers

So, you’ve leveled up. Maybe you just landed that promotion you’ve been grinding for, finally hit a personal goal, or you’re just ready to stop hitting snooze and start owning your mornings like the boss you are. Congrats! Now, you’ve probably already Googled “morning routine checklist” a million times, right? And most of those lists […]

Psychology of Men, How We Think

Insights Into the Male Mind

Nov 27
How To Respond When He Says He’s Fine

We’ve all been there, haven’t we? You ask him what’s wrong, and he hits you with that line: “I’m fine.” But deep down, you know he’s not fine. Not even close! Maybe it was after a heated argument that left you both emotionally exhausted. How could he possibly be fine after that? Maybe it’s because […]

Nov 06
Understanding The Man Who Does Not Want To Get Married

Picture this: You’re having a cozy evening with your boyfriend, maybe after a great meal or a fun date, and the topic of the future comes up. You’re daydreaming out loud, maybe hinting at that beautiful white dress and a lifetime of shared moments. And then… boom. He drops the bomb. He says, “I don’t […]

Oct 30
Being Into The Mysterious Man: Should You Be Worried?

The mysterious man has no business being charming, interesting, and attractive, right? You’ve probably fallen for him at least once or fallen in love with him in a book. So, was he everything you could ever dream of? I know mine wasn’t! As much as mystery is exciting and charming, it can also be frustrating […]

Life Lessons For Men That Help Us Learn & Grow

Men Tackling Life's Challenges

Aug 14
Forgiving Yourself: Tips for Men Struggling with Being Sorry

Forgiving yourself; now that’s something I know many people struggle with. If you are anything like me, you have an easier time letting go of what people did to you than forgiving what you think you may have done wrong to yourself. Everyone receives mercy; they made a mistake, and that’s fine. But you’re different. […]

Jul 02
Male Loneliness: Why Aren’t Today’s Men Making Friends?

Friendships are a cornerstone of a fulfilling life, yet many men find making and maintaining close friends particularly challenging as they age. The “friendship recession” is real, and it’s not just about having fewer friends; it’s about the quality and depth of those relationships. Whether you’re fresh out of college or noticing your circle has […]

Jun 26
Separating In A Relationship: Getting Through It With Pride

Do men talk about getting separated from their partners? With the high rate of divorces, they really should. That, and separating in a relationship, is harder than it sounds. You’re not just about losing a partner; you’re also dealing with changes in your daily routine and social life.  Dealing with a separation isn’t about wallowing […]

Why Do Men Lose Focus in Relationships?
Watch Talk with Purdeep Sangha
Why Do Men Lose Focus in Relationships?
Watch Talk with Purdeep Sangha

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