Category: Vulnerability in Men

Forgiving yourself; now that’s something I know many people struggle with. If you are anything like me, you have an easier time letting go of what people did to you than forgiving what you think you may have done wrong to yourself. Everyone receives mercy; they made a mistake, and that’s fine. But you’re different. […]

Friendships are a cornerstone of a fulfilling life, yet many men find making and maintaining close friends particularly challenging as they age. The “friendship recession” is real, and it’s not just about having fewer friends; it’s about the quality and depth of those relationships. Whether you’re fresh out of college or noticing your circle has […]

Do men talk about getting separated from their partners? With the high rate of divorces, they really should. That, and separating in a relationship, is harder than it sounds. You’re not just about losing a partner; you’re also dealing with changes in your daily routine and social life.  Dealing with a separation isn’t about wallowing […]

While it might be a stereotype, I believe there is some truth to the old adage that men aren’t as emotional as women. There are certainly outliers, but on the whole, I’d say it’s harder for us to get in touch with our emotions, and most of us don’t give it much effort. This disconnect […]

I have always found male friendships interesting. Male bonding is nothing like when women get together. When women meet, there’s a lot of sharing, advice-giving, empowerment, and overall satisfaction. When men meet, I see none of those things. They often sit quietly and drink or watch stuff with the occasional comment or joke passed around.  […]

As societies become more secularized and individuals embrace diverse worldviews, many find themselves questioning or abandoning their faith altogether. As a Christ follower and an international digital nomad, I’ve found myself grappling with unique challenges and uncertainties.  Growing up in the Bible Belt surrounded by like-minded friends, family, and communities provided a sense of security […]

Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some […]

Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to […]

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

We all have an underlying core need for connection and intimacy. While fluid, the attachments we form early on with our caregivers affect our capacity for this, setting the stage for our adult relationships. Attachment Theory describes the adaptation of attachment patterns, based on our caregivers’ responses to our emotional needs in infancy and childhood. […]