Category: Vulnerability in Men

Jun 26
Separating In A Relationship: Getting Through It With Pride

Do men talk about getting separated from their partners? With the high rate of divorces, they really should. That, and separating in a relationship, is harder than it sounds. You’re not just about losing a partner; you’re also dealing with changes in your daily routine and social life.  Dealing with a separation isn’t about wallowing […]

May 08
How a More Active Approach to Faith Made Me a Better Leader

While it might be a stereotype, I believe there is some truth to the old adage that men aren’t as emotional as women. There are certainly outliers, but on the whole, I’d say it’s harder for us to get in touch with our emotions, and most of us don’t give it much effort. This disconnect […]

Apr 12
Male Friendships: Why They Are Confusing for Women

I have always found male friendships interesting. Male bonding is nothing like when women get together. When women meet, there’s a lot of sharing, advice-giving, empowerment, and overall satisfaction. When men meet, I see none of those things. They often sit quietly and drink or watch stuff with the occasional comment or joke passed around.  […]

Apr 10
My Faith Has Faced Challenges, Here’s What I’ve Learned

As societies become more secularized and individuals embrace diverse worldviews, many find themselves questioning or abandoning their faith altogether. As a Christ follower and an international digital nomad, I’ve found myself grappling with unique challenges and uncertainties.  Growing up in the Bible Belt surrounded by like-minded friends, family, and communities provided a sense of security […]

Apr 01
Male Confidence: How Changing My Approach Changed My Husband

Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some […]

Mar 18
Building Strong Friendships: The Power of Talking Among Guys

Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to […]

Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

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Feb 28
What I’ve Learned About Men’s Attachment Wounds As A Therapist

We all have an underlying core need for connection and intimacy. While fluid, the attachments we form early on with our caregivers affect our capacity for this, setting the stage for our adult relationships. Attachment Theory describes the adaptation of attachment patterns, based on our caregivers’ responses to our emotional needs in infancy and childhood. […]

Feb 16
Burnout to Bounty: Confessions of a De-Motivated Dad Struggling Amid Chaos

Motivation after overcoming burnout has been a real struggle for me this past year, and that’s not something I normally struggle with. Let me explain why. During the past year, COVID has affected my wife and seven children on two separate occasions, just as I was about to launch a new coaching course and scale […]

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Jan 04
This Helped Me Better Understand How Men Perceive Vulnerability

Recently I watched my husband grieve the loss of his father following a courageous battle with cancer. This experience was truly heartbreaking to witness. However, I believe it helped me to better understand just how complex the depths of vulnerability can be for men. To be vulnerable means to identify and share what is true […]

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