Men’s Wellness

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  • Home
  • About Us
  • Blog & Popular Topics
    • Recent Posts
    • Vulnerability in Men
    • Faith Inspiration
    • Fatherhood
    • Men and Stress
    • The Male Mind for Women
    • Marriage Motivation
    • Women Supporting Men
    • Career and Leadership
  • Man in Love Signs: 10 Behaviors That Reveal His True Feelings
  • Love Signs: 12 Ways to Know It’s More Than Just a Crush
  • Long Distance Red Flags: 10 Signs Your Online Love Might Not Be Real
  • Red Flags or Green Flags? How to Tell if Your Relationship Is Healthy or Harmful
  • Red Flags in Teenage Relationships: 11 Signs It’s Becoming Unhealthy
  • The Impact of Stepfathers in the Family
    Blog,  Faith Inspiration,  Marriage Motivation,  Women Supporting Men

    The Impact of a Stepfather in the Family

    March 29, 2024 /

    I was once a divorced, single mother with two young sons. I met a man on a dating site, after a series of roller coaster dating scenarios I would rather not relive…..ever. This man seemed different. He knew I was a package deal. I had two sons under the age of 10, when we met. He claimed to fall just as much in love with my sons as he did me. I anxiously warned him, “My life is A LOT, are you sure you are up for it?” He wholeheartedly accepted the challenge and dove in, head-first….or possibly, looking back, heart-first. This man befriended my sons with ease. He took…

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    Navigating Stress in Relationships: Tips for Men

    February 21, 2024
    red flags in men

    15 Major Red Flags in Men You Should Never Ignore

    July 7, 2025
    relationship advice for couples

    Relationship Advice for Couples: 15 Tips to Strengthen Love and Communication

    May 22, 2025
  • Challenges in relationships as a team
    Blog,  Marriage Motivation,  The Male Mind for Women,  Women Supporting Men

    Building A Strong Relationship: Dealing With Challenges as a Team

    March 27, 2024 /

    What makes a relationship strong? Before you answer that, consider Mexican artists Diego Rivera and Frida Kahlo. A passionate love story that started when the two met and discovered shared ideals about Mexican identity. Even better, they were both artists with strong personalities. Their marriage? Well, it was marked by fiery arguments, infidelity, and intense artistic collaboration. Diego was involved with other women through their marriage, while Frida took several lovers. The couple would fight rather publicly– through art. Frida once painted a portrait of herself crying with Diego’s face as a third eye, symbolizing the pain from their rough relationship. It came as no surprise that they divorced. Then,…

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    Brent Comments Off on Building A Strong Relationship: Dealing With Challenges as a Team

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    Separating In A Relationship: Getting Through It With Pride

    June 26, 2024
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    Does He Love Me Truly Quiz: Take This Honest Test & Know For Sure

    April 24, 2025
    date night games

    10 Date Night Games That Will Bring You Closer as a Couple

    March 3, 2025
  • Leadership Skills Smart Goals
    Career and Leadership

    The Ultimate Guide to Leadership Skills Smart Goals

    March 25, 2024 /

    I’ve always admired the name ‘Alex.’ I don’t know why, considering I dont even know an Alex. Realizing my bias, I decided to research the name. It stems from ‘Alexander,’ of ancient Greek origins, and means “defender of men.” It is probably why many leaders in Ancient Greece had this name. And let’s remember one of the founding fathers is an Alexander. Is there something in the name that makes one a great leader? That’s pushing it because your name does not have to be Alexander for you to be a respected and visionary leader. No, for that, you need leadership skills SMART goals. What are the Biggest Challenges Leaders…

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    I Can’t Forget This One Conversation

    I Can’t Forget This One Conversation

    April 6, 2024
    Men Taking More Active Role in Faith

    How a More Active Approach to Faith Made Me a Better Leader

    May 8, 2024
    employment skills

    Employment Skills Every Man Needs To Stay Ahead 

    June 21, 2024
  • Workplace Wellness for Men to Reduce Stress
    Blog

    Workplace Wellness: Simple Habits Every Man Can Adopt

    March 22, 2024 /

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    Brent Comments Off on Workplace Wellness: Simple Habits Every Man Can Adopt

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    how long to wait for a proposal

    How Long To Wait For A Proposal? The Real Answer Nobody Tells You

    May 5, 2025
    Guide in How to Support Men Through Emotional Challenges

    A Guide to Supporting Men Through Emotional Challenges

    December 4, 2023
    leadership networking

    A Quick Guide To The Delicate Dance That Is Leadership Networking

    October 11, 2024
  • Stress Management Techniques for Men
    Blog,  Career and Leadership,  Men and Stress

    Stress Management Techniques for Men in High-Pressure Work Environments

    March 20, 2024 /

    High-pressure situations are challenging, especially at work. It can cause the strongest of men to break down. Take the story of the Challenger Space Shuttle disaster in 1986. I’ve heard this story thousands of times, sometimes from motivational speakers, other times from friends and family. Seems the story has many lessons. So, I’ll share one of my own! On January 28, 1986, the Challenger came apart. It happened just 73 seconds into its flight…horrible; even the Titanic managed to sail 4 days before disaster hit. When the Challenger broke apart, it resulted in the tragic deaths of all seven team members. The disaster was caused by the failure of something…

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    Brent Comments Off on Stress Management Techniques for Men in High-Pressure Work Environments

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    Help Your Wife Chase Her Dreams

    Why I Decided to Put My Spouse’s Dreams Before My Own

    December 29, 2023
    long distance red flags

    Long Distance Red Flags: 10 Signs Your Online Love Might Not Be Real

    July 17, 2025
    social fitness for men

    The Importance of Social Fitness For Men

    June 24, 2024
  • Communication in Male Friendships
    Blog,  Vulnerability in Men

    Building Strong Friendships: The Power of Talking Among Guys

    March 18, 2024 /

    Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to communicating, even with fellow men. So, what’s the story behind this? Like most things, it often comes down to gender norms and societal expectations. The upbringing of many men revolved around strength and showing no vulnerability. Naturally, this meant hiding emotions and weaknesses from women and, most importantly, fellow men. So it is rare to…

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    5 stages of a relationship

    What You Need to Know About the 5 Stages of a Relationship

    January 15, 2025
    What He Says vs. What He Really Means

    Decoding Men’s Words: What He Says vs. What He Really Means

    December 16, 2023
    self-development plan

    How to Create a Self-Development Plan That Actually Works

    June 16, 2025
  • Preserving Manliness In Your Relationship
    Blog,  Marriage Motivation

    Why I Intensely Spoil My Wife at the Risk of My Manliness

    March 15, 2024 /

    When people see me “spoiling my wife,” they often raise their eyebrows or crack a joke about my masculinity. It’s a scenario I’ve encountered countless times, particularly from older male family members. Despite the teasing, I continue to elevate my wife’s needs above my own. Why? I’ve come to understand that nurturing a happy marriage goes beyond outdated notions of gender roles. In this modern world, where societal expectations for women have reached an unattainable precedent, we as men have to do better! I’m not trying to toot my own horn here, but I want to stress to others that how you treat your wife not only affects her but…

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    Brent Comments Off on Why I Intensely Spoil My Wife at the Risk of My Manliness

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    Want a Second Date? Start With This Fun Date Night Idea

    February 17, 2025
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    Does He Love Me Truly Quiz: Take This Honest Test & Know For Sure

    April 24, 2025
    personal growth goals examples

    15 Personal Growth Goals Examples to Level Up Your Life

    June 18, 2025
  • Opposite Attract Relationship Advice
    Blog,  Marriage Motivation

    I Married My Polar Opposite… and It Made Me Better

    March 13, 2024 /

    They say “opposites attract,” and in the case of my wife and I, that couldn’t be more true! While our opposing personalities make for some interesting conflicts, marrying my antithesis has been an experience of personal growth for both of us. If you’re dating someone who seems totally foreign to you, or you’ve just realized you’ve married a being from another planet, stick around for a minute. I’ll try to convince you why you should hang in there for the wild ride. A Bit of My Story… I married a woman that…well, as her brother would say…”She’s a pistol.” My wife is afraid of nothing. She’s strong-willed, decisive, and somehow…

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    Brent Comments Off on I Married My Polar Opposite… and It Made Me Better

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    First Date Jitters? Here’s How to Stay Confident and Relaxed

    March 19, 2025
    Men Overcoming Burnout

    Burnout to Bounty: Confessions of a De-Motivated Dad Struggling Amid Chaos

    February 16, 2024
    I Can’t Forget This One Conversation

    I Can’t Forget This One Conversation

    April 6, 2024
  • Interdependence in Relationships
    Blog,  Marriage Motivation,  Men and Stress,  Vulnerability in Men

    Interdependence in Relationships: Maintaining Your Individuality in a Partnership

    March 8, 2024 /

    A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit to create real emotional connections. So, is there a way to balance this out? Can we be intimate with someone— give them our all— without losing our identity? This concept —in a nutshell— is what relationship gurus call interdependence. It’s the sweet spot where you know your partner is your ride-or-die, but also, you don’t…

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    Brent Comments Off on Interdependence in Relationships: Maintaining Your Individuality in a Partnership

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    Fostering Open Communication in Men

    November 21, 2023
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    The Best Journaling Prompts for Anxiety and Stress Management

    February 3, 2025
    Opposite Attract Relationship Advice

    I Married My Polar Opposite… and It Made Me Better

    March 13, 2024
  • Rules of Fighting Fair In Relationships
    Blog,  Marriage Motivation

    Rules of Fighting Fair: How to Respectfully Argue With Your Partner

    March 6, 2024 /

    In a perfect world, you and your significant other would never fight, but that’s not reality. It’s normal and real to argue from time to time, but it also doesn’t have to get ugly. Couples are bound to face challenges that spark disagreements. Navigating these conflicts with mutual respect is the key to maintaining a healthy and strong connection. In a mature relationship, both parties need to be able to express negative feelings fruitfully. Having rules for fighting fair is essential and can transform disagreements into opportunities for growth and understanding. By embracing the principles of fighting fair, couples can not only solve issues but also foster a deeper understanding…

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    ‘Does He Like Me Back’ Test: 100% Truth Revealed In This Quiz

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    Dating Tips for Introverts: How to Find Love Without Losing Yourself

    June 4, 2025
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    Why Did He Choose Me Over Her? 7 Honest Reasons Men Make That Choice

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