About
Lauren is a functional nutritionist and licensed therapist who takes an integrative and functional approach to mental health and overall wellness. Lauren has worked as a clinician/therapist, researcher, and writer in the mental health and functional nutrition space.
Lauren takes a root cause approach to well-being— looking at the body, mind, and responses to one’s environment in influencing health. Lauren recognizes the various factors that impact well-being– including attachments, trauma, ACEs, individual differences in biochemical makeup, genetic predispositions, and largely nutrition, lifestyle, mind-body modalities, and healing relationships.
She is passionate about empowering others to become their own expert relative to their health and overall well-being. Lauren has worked in outpatient and inpatient settings with both men, women and children.