Many of us—especially in our 20s and 30s—know we should be working on ourselves, but sometimes, motivation is hard to find. However, personal growth examples can be one of those things to help you get there. When was the last time you read stories of pushing through challenges, learning tough lessons, and coming out stronger? […]
You want to grow. You want to be better—smarter, more confident, more successful. You’ve read the books, listened to the podcasts, maybe even tried a few online courses. But somehow, you still feel stuck. Like, no matter how hard you push, you’re not quite reaching your full potential. Sound familiar? If so, you’re not alone. […]
Many times, it’s easy to feel stuck, unmotivated, or unsure of how to move forward. That’s where self improvement podcasts come in. These shows are like having a wise, supportive friend in your ear, ready to help you redirect your mindset, build confidence, and take action toward a better life. We’ve done the research for […]
Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some […]
What makes a relationship strong? Before you answer that, consider Mexican artists Diego Rivera and Frida Kahlo. A passionate love story that started when the two met and discovered shared ideals about Mexican identity. Even better, they were both artists with strong personalities. Their marriage? Well, it was marked by fiery arguments, infidelity, and intense […]
Recently I watched my husband grieve the loss of his father following a courageous battle with cancer. This experience was truly heartbreaking to witness. However, I believe it helped me to better understand just how complex the depths of vulnerability can be for men. To be vulnerable means to identify and share what is true […]