Blog
-
The Importance of Social Fitness For Men
One thing I have noticed is that men love to talk about fitness. They share gym routines, food calendars, protein intake and recipes, and more. Bros always try to get their fellow bros fit and healthy. The only fitness guys rarely pay attention to is social fitness for men. But I get it. Social fitness is not something that comes up during social interaction. It’s not like someone will ask you how social you have been and if you are spending enough time with your family or friends. But maybe we should. Social fitness for men is just as important as physical fitness—maybe even more if you consider the effects…
-
Employment Skills Every Man Needs To Stay Ahead
It seems that the world never stops changing, especially in employment. In less than five years, we went from office setups to remote working and then found balance in a hybrid setup. And the dust is yet to settle on a lot more things. In the middle of all these changes, I could not help but wonder if some employment skills will hold their own even as the workplace changes. There was a time when being great at math was all you needed to land a job. But then, digital calculators and computer software made it a little less impressive. So, what are the skills that will stand the test…
-
Forever Hunting For A Job: Lessons You Should Never Forget
One of the few things I have learned about freelancing is that I am a job seeker for as long as I’m working. Yes, there are benefits like working your own hours and having free time beyond the weekday. But you are always hunting for a job—which is what most people are doing right now. After COVID, many people discovered interesting things about work. Some found out that companies were willing to drop them at the sight of danger. Others realized that they were not doing as well as they thought. Some even got epiphanies, finally accepting that they might not want to pursue their current jobs long-term. These and…
-
Here’s What You Should Change Before You’re 30
If you are a man who hasn’t turned 30 yet, I have news for you: It won’t be long before you’re 30. A lot of people agree that 30 just sneaks up on you. One minute, you are 20-something and living day by day; the next, you’re in your 30s and siding with the villains in movies. It’s one of the interesting changes to anticipate. And yes, life does change when you’re thirty. There’s a whole lot of things that will be different once you get to your 30s. From your body to how you think—there’s so much to look forward to. But more than that, there’s a lot you…
-
10 Things I Learned from My Dad
My dad is a pretty amazing man. Of course I would say that, I am his only daughter, after all. However, I strongly believe that anyone who knows this man would wholeheartedly agree with me on this assessment. He is, quite simply, one of the good ones. To me, he is simply the best. I have learned a great many lessons from this man I call dad. Here are just a few that stand out…. 1. Don’t quit. From a young age, I participated in sports. It took a while to find my niche, but once I did, I was hooked. So was my dad. I ran track and cross-country…
-
Why A Career Swap Is Good For You: Job Hunt Differently
I remember many times when I was out of work, wondering what my next move would be. I would often joke to friends and family about taking any job that came across—even being a surgeon! I said it as a joke, but somewhere deep inside, I was considering a full-on career swap. I’m still not a doctor, but there’s no reason you shouldn’t be one—or anything else. One thing I admire about people who make rash decisions is that they can switch their careers in a heartbeat if they do not suit their lifestyles. Sometimes, it’s necessary to take that leap of faith. So, if you are sitting in your…
-
Leadership When You Are Stressed: Don’t Take It Out On Others!
Imagine one of the worst days for you as a manager. It’s one of those problems only you can handle, and it is taking a toll on you. You walk into the office and notice the same aura that you’re carrying. Does your team know? Yes. Is it affecting them? Yes. When you are stressed as a leader, it can radiate on your team. Your team members or employees see stress as unusual or erratic behavior. They have no idea what you are thinking or planning, and it freaks them out! Obviously, it’s not what you wanted to happen. And you still need to be a leader of your team. …
-
Overcoming the Mental Block: Some Tips to Get Back in the Fitness Game
In the hustle and bustle of life, it’s common to lose the motivation for fitness. I know it’s a massive struggle for me. If you’re like me, you know you should exercise, but you just can’t muster up the energy or motivation. There’s a little voice in your head telling you “You’re too tired,” or “You have better things to be doing.” Plus, we have to carve out time between work, marriage, and dad duties. Our physical health is just an easy thing to put on the back burner. Exercise isn’t just about building muscles or shedding pounds though. It’s a powerful tool for your mental health. When you’re feeling…
-
Talk Less, and Lead More: Active Listening Skills For Leaders
If there is one thing employees struggle with, it’s talking to their bosses for one reason or another. But the worst one could be because their boss just doesn’t listen. Unfortunately, your employees will never tell you things if they know you won’t listen. If you are a leader in 2024, you don’t want to be this guy. You want to be the guy who masters active listening skills for leaders. You may struggle to listen to employees because your mind juggles a million things at once. It’s like juggling oranges; an employee offering feedback just adds to the bunch. You might nod, but focusing on that single orange is…
-
Fathers Should Know These Things Are Appreciated!
Write about what you know, they said. So, I write about being a mom. I do not always know what I am doing or how it will turn out, but I have an amazing mom and I am mom to two amazing sons. Thus, the majority of my writing is about being a ‘boy mom’. However…. With Father’s Day quickly approaching and a recent fishing trip with my little family, it occurred to me that sometimes dad’s ‘mom’, too. I thought I was fine. My pale white skin glowing as bright as the sun. However, I was mostly covered, wearing a large hat, sunglasses, and long shorts. Plus, there was…

























