What You Will Learn

Runner’s High – you don’t understand it until you experience it. Whether you’re on the hunt for inner peace by finding the perfect work-life balance, managing relationships, trying to be more of yourself than you currently are, or simply looking to accept who you are, it’s all about catching life’s lemons head-on. There are two ways to do that; both by taking a deep dive into the matter or running away, getting some perspective and then coming back to it and making the best lemonade you’ve ever had.

That’s exactly what Liz Newcomer believes in. She claims – and proves – how becoming the best version of yourself, one who can tackle challenges better, is much easier when you’re at a distance. You get a bird’s-eye view of your problem and are therefore able to find a way out. But the art of ‘running away’ has more to it than meets the eye. Run too far and you might end up inviting the demons that you’re running from!

Join us for an inspirational and brutally honest discussion on how running is the perfect form of therapy. Especially if you’re looking to meet your life’s challenges head on, as Liz shares her own life with you, helping you see how she works with the best version of herself to find solutions for difficult circumstances. You’ll also find others just like you as they share their struggles and look for solutions as one.

You’ll get to see how running, literally and figuratively, is in her opinion the best form of therapy, when to run, how much to run, and most importantly, how you can use the Runner’s High to do the same and reshape your life! Join us for this live virtual discussion!

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