Do men talk about getting separated from their partners? With the high rate of divorces, they really should. That, and separating in a relationship, is harder than it sounds. You’re not just about losing a partner; you’re also dealing with changes in your daily routine and social life.  Dealing with a separation isn’t about wallowing […]

It wasn’t an event I anticipated, nor something I thought would shape my understanding of life and relationships as deeply as it has. But, life teaches us the most through unexpected experiences. You see, my parents got a divorce after 30+ years of marriage! My brothers and I were all in our late twenties and […]

One thing I have noticed is that men love to talk about fitness. They share gym routines, food calendars, protein intake and recipes, and more. Bros always try to get their fellow bros fit and healthy. The only fitness guys rarely pay attention to is social fitness for men. But I get it. Social fitness […]