Stories for Men to Serve, Lead, and Be Well
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In the not-so-distant past, men were expected to be strong enough to overcome any mental health issue or weakness alone, or at least cover it up, and not complain about it. There was (and sometimes still is) a stigma when it comes to men and emotional support. As a result, many men experienced mental health […]
Sometimes it feels like life is moving too fast, and I’m just trying to keep up. I’ve come to realize that to keep my sanity, alone time is essential for me, and probably for all humans. It’s not about pushing anyone away or escaping from the people we love. Alone time is about recharging, reflecting, […]
High-pressure situations are challenging, especially at work. It can cause the strongest of men to break down. Take the story of the Challenger Space Shuttle disaster in 1986. I’ve heard this story thousands of times, sometimes from motivational speakers, other times from friends and family. Seems the story has many lessons. So, I’ll share one […]
Latest Content
Sometimes, it feels like everything is an opportunity to capitalize on your weight loss journey. Sometimes, it is, especially if you are thinking about a morning routine for weight loss. After all, how you start your day sets the tone for everything else. Hit snooze five times, roll out of bed starving, grab a sugary […]
Ever feel like you need to wake up like Ashton Hall? 3 a.m., face in a cold plunge, do pushups by 4 a.m., work out, and be ready for the day all before 9 a.m. It sounds like a good plan, but maybe it’s not the best morning routine for teens. Before you get to […]
Morning routine for students…that sounds impossible, right? I mean, as a student, lazy mornings, barely opening your eyes while getting ready is part of the package. Unfortunately, it also means that you are late for classes, have no time to exercise, and can just have a really bad day. Why? Because mornings shape our days. […]
Psychology of Men, How We Think
Insights Into the Male Mind
Nobody ever wants to be in the eyeline of an emotionally unavailable man. Sadly, sometimes you find yourself there without even knowing it. I mean, it’s not like emotionally unavailable men walk around with a sign on their foreheads. And they don’t come out of the gates announcing it. They probably don’t even realize or […]
First things first, do men even emotionally connect with others? They must, right? There are many people with successful marriages and relationships, which means that the men in those relationships managed to emotionally connect with their partners. However, a lot of women struggle to have that connection with men. And it makes sense because men […]
Just when you thought nothing could possibly surprise you, you came across him—a man with no friends. Well, at first, you did not realize it. Then you started to notice the signs. His stories barely involve anyone else. And when they do, it’s mostly a sibling or a coworker. He has never mentioned a high […]
Life Lessons For Men That Help Us Learn & Grow
Men Tackling Life's Challenges
While it might be a stereotype, I believe there is some truth to the old adage that men aren’t as emotional as women. There are certainly outliers, but on the whole, I’d say it’s harder for us to get in touch with our emotions, and most of us don’t give it much effort. This disconnect […]
I have always found male friendships interesting. Male bonding is nothing like when women get together. When women meet, there’s a lot of sharing, advice-giving, empowerment, and overall satisfaction. When men meet, I see none of those things. They often sit quietly and drink or watch stuff with the occasional comment or joke passed around. […]
As societies become more secularized and individuals embrace diverse worldviews, many find themselves questioning or abandoning their faith altogether. As a Christ follower and an international digital nomad, I’ve found myself grappling with unique challenges and uncertainties. Growing up in the Bible Belt surrounded by like-minded friends, family, and communities provided a sense of security […]