I have to ask, are you the type of guy who wakes up in the morning with a long list of goals to achieve that day? Do you love hitting your time goals so much that even if you miss one target, it feels like hell is freezing over? Maybe you have a yearly calendar […]

Recently I watched my husband grieve the loss of his father following a courageous battle with cancer. This experience was truly heartbreaking to witness. However, I believe it helped me to better understand just how complex the depths of vulnerability can be for men. To be vulnerable means to identify and share what is true […]

Settle. Settle is defined by Merriam-Webster as “to place so as to stay,” “to establish as in residence,” or “to establish or secure permanently.” When a rock settles in a river, for example, it falls permanently to the bottom and sinks into the mud in the river bed. It’s then stuck for all of eternity […]