We’ve all had those moments when you scroll through pictures, smile with tears forming in your eyes, wonder where it all went wrong, and finally ask if he still loves you. And that’s why you’re here, about to take another ‘does he still love me’ test. Honestly, same! Something’s keeping you stuck—mixed signals, lingering feelings, […]

Breakups are rough. One minute, you’re sharing memes, inside jokes, and future plans—the next, you’re wondering, “Does my ex still love me?” on a loop. And that question can drive you crazy.  You replay texts, stalk their socials (no judgment), and over analyze every “Hey, how are you?” like it’s a secret code. Sound familiar? […]

Sometimes, it feels like everything is an opportunity to capitalize on your weight loss journey. Sometimes, it is, especially if you are thinking about a morning routine for weight loss. After all, how you start your day sets the tone for everything else.  Hit snooze five times, roll out of bed starving, grab a sugary […]