Stories for Men to Serve, Lead, and Be Well

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Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

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Feb 28
What I’ve Learned About Men’s Attachment Wounds As A Therapist

We all have an underlying core need for connection and intimacy. While fluid, the attachments we form early on with our caregivers affect our capacity for this, setting the stage for our adult relationships. Attachment Theory describes the adaptation of attachment patterns, based on our caregivers’ responses to our emotional needs in infancy and childhood. […]

Feb 21
Navigating Stress in Relationships: Tips for Men

When you are outside looking in, relationships often look like a fairytale. There are inside jokes, someone to go places with, someone you can laugh with– it’s intoxicating. Loving and having someone to love is a good thing. But relationships are more than just kisses and hugs. If there is one thing I could tell […]

Latest Content

May 06
Why Is Body Language Important? How Nonverbal Cues Shape Communication

Have you ever walked into a room and instantly felt like someone was upset, even before they said a word? That’s the power of body language. Why is body language important? Because it’s the unspoken dialogue that shapes every interaction you have, whether you’re on a first date, in a job interview, or just chatting […]

May 05
How Long To Wait For A Proposal? The Real Answer Nobody Tells You

You’re in a great relationship. You love your partner, and they love you—at least, that’s what they say. But here’s the thing: you’re ready for the next step. Maybe you’ve even dropped hints, talked about the future, or straight-up asked when they’ll propose. And yet… nothing. So now you’re stuck wondering, how long to wait […]

May 01
What Are The 4 Types Of Body Language & What They Secretly Mean

For one reason or another, you are wondering, ‘What are the 4 types of body language?’ It’s not a bad thought to have.  Understanding what your husband, boss, or even sister means by showing a specific body language can be good for you.  So, what are the 4 types of body language? And more importantly, […]

Psychology of Men, How We Think

Insights Into the Male Mind

Oct 04
Dating An Older Guy: Understanding What He’s Expecting

Perhaps you’ve never seen yourself as the woman who would be dating an older guy. Or maybe that’s the kind of man you’ve always wanted but have yet to experience if he will ‘treat you right.’ That’s why you’re here, right? Dating an older man can be fun or challenging. But like most other relationships, […]

Sep 30
How Long Should You Wait When A Guy Says He Needs Time?

If your boyfriend, husband, or someone you are seeing suddenly says he needs time, it can be devastating. Things were going so well; how could he suddenly say he wants some time away? And even if there is tension in the relationship, nobody wants to be on the receiving end of that statement.  So what […]

Sep 18
Is He Hiding Something from Me? Signs He’s Keeping Secrets and Why

You always know when someone is hiding something from you. But sometimes it’s not always that clear, especially when it comes to your boyfriend or husband. You may notice a behavior change with him that suggests he’s hiding something from you. But that does not always mean that he’s keeping secrets, right? We tend to […]

Life Lessons For Men That Help Us Learn & Grow

Men Tackling Life's Challenges

Apr 01
Male Confidence: How Changing My Approach Changed My Husband

Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some […]

Mar 18
Building Strong Friendships: The Power of Talking Among Guys

Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to […]

Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

  • Blog

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