Stories for Men to Serve, Lead, and Be Well

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Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

  • Blog
Feb 28
What I’ve Learned About Men’s Attachment Wounds As A Therapist

We all have an underlying core need for connection and intimacy. While fluid, the attachments we form early on with our caregivers affect our capacity for this, setting the stage for our adult relationships. Attachment Theory describes the adaptation of attachment patterns, based on our caregivers’ responses to our emotional needs in infancy and childhood. […]

Feb 21
Navigating Stress in Relationships: Tips for Men

When you are outside looking in, relationships often look like a fairytale. There are inside jokes, someone to go places with, someone you can laugh with– it’s intoxicating. Loving and having someone to love is a good thing. But relationships are more than just kisses and hugs. If there is one thing I could tell […]

Latest Content

Feb 19
How to Overcome the 6-Month Relationship Slump

So, you’ve hit the 6-month relationship slump. It’s that phase where things feel… meh. The butterflies aren’t quite as fluttery, the texts aren’t as frequent, and date night has somehow turned into Netflix-and-chill-every-night. And sadly, you’re not alone.  It happens to almost everyone, but it doesn’t mean your relationship is doomed. You can definitely overcome […]

Feb 17
Want a Second Date? Start With This Fun Date Night Idea

Here you are, trying to make a killer first impression, keep the conversation flowing, and, let’s not forget, pick a fun date night idea that doesn’t scream “basic” or “awkward.”  Whether you’re swiping right on someone new or finally asking out that person you’ve been low-key crushing on, the pressure to nail that first date […]

Feb 12
The Signs of Relationship Anxiety You Shouldn’t Ignore

Whether you’ve been with your partner for a few months or a few years, there’s no shame in admitting that sometimes, things feel… off. You know, that nagging that something’s not quite right, even if you can’t put your finger on it. Maybe you’ve heard the term “relationship anxiety” thrown around, and you’re starting to […]

Psychology of Men, How We Think

Insights Into the Male Mind

Oct 04
Dating An Older Guy: Understanding What He’s Expecting

Perhaps you’ve never seen yourself as the woman who would be dating an older guy. Or maybe that’s the kind of man you’ve always wanted but have yet to experience if he will ‘treat you right.’ That’s why you’re here, right? Dating an older man can be fun or challenging. But like most other relationships, […]

Sep 30
How Long Should You Wait When A Guy Says He Needs Time?

If your boyfriend, husband, or someone you are seeing suddenly says he needs time, it can be devastating. Things were going so well; how could he suddenly say he wants some time away? And even if there is tension in the relationship, nobody wants to be on the receiving end of that statement.  So what […]

Sep 18
Is He Hiding Something from Me? Signs He’s Keeping Secrets and Why

You always know when someone is hiding something from you. But sometimes it’s not always that clear, especially when it comes to your boyfriend or husband. You may notice a behavior change with him that suggests he’s hiding something from you. But that does not always mean that he’s keeping secrets, right? We tend to […]

Life Lessons For Men That Help Us Learn & Grow

Men Tackling Life's Challenges

Apr 01
Male Confidence: How Changing My Approach Changed My Husband

Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some […]

Mar 18
Building Strong Friendships: The Power of Talking Among Guys

Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to […]

Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

  • Blog

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