Category: Career and Leadership

I cannot tell you how many times I heard the phrase ‘lead by example’ from my teachers, family, and friends growing up. It would always come in a teaching moment, I think when I would go along with what others said. I was never sure if they told me this to inspire me to be […]

In a world where kindness and compassion seem to be lacking, volunteering for charity is a great way to spread some hope. Whether it’s coaching youth sports, organizing a church event, or aiding in disaster relief efforts, the act of giving back enriches not only the lives of those being helped but also the hearts […]

I’ve always admired the name ‘Alex.’ I don’t know why, considering I dont even know an Alex. Realizing my bias, I decided to research the name. It stems from ‘Alexander,’ of ancient Greek origins, and means “defender of men.” It is probably why many leaders in Ancient Greece had this name. And let’s remember one […]

High-pressure situations are challenging, especially at work. It can cause the strongest of men to break down. Take the story of the Challenger Space Shuttle disaster in 1986. I’ve heard this story thousands of times, sometimes from motivational speakers, other times from friends and family. Seems the story has many lessons. So, I’ll share one […]

Men should work, or at least that’s what society has been pushing since the male species first went out hunting. People often expect men to be strong, provide for their families, and work hard. Unfortunately, what people expect of men can lead to stress, which is bad for their overall well-being. Think about Vincent van […]

Motivation after overcoming burnout has been a real struggle for me this past year, and that’s not something I normally struggle with. Let me explain why. During the past year, COVID has affected my wife and seven children on two separate occasions, just as I was about to launch a new coaching course and scale […]

I have to ask, are you the type of guy who wakes up in the morning with a long list of goals to achieve that day? Do you love hitting your time goals so much that even if you miss one target, it feels like hell is freezing over? Maybe you have a yearly calendar […]

Settle. Settle is defined by Merriam-Webster as “to place so as to stay,” “to establish as in residence,” or “to establish or secure permanently.” When a rock settles in a river, for example, it falls permanently to the bottom and sinks into the mud in the river bed. It’s then stuck for all of eternity […]

Depression after losing your job can lead you with feelings of depression, if you find yourself in this situation then this guide is for you. We’ll cover what you might be going through, tactics to cope, and expert tips to make getting back on your feet a little easier during this challenging transitional period. Common […]