Category: Blog

Mar 29
The Impact of a Stepfather in the Family

I was once a divorced, single mother with two young sons. I met a man on a dating site, after a series of roller coaster dating scenarios I would rather not relive…..ever. This man seemed different. He knew I was a package deal. I had two sons under the age of 10, when we met. […]

  • Blog
Mar 27
Building A Strong Relationship: Dealing With Challenges as a Team

What makes a relationship strong? Before you answer that, consider Mexican artists Diego Rivera and Frida Kahlo. A passionate love story that started when the two met and discovered shared ideals about Mexican identity. Even better, they were both artists with strong personalities. Their marriage? Well, it was marked by fiery arguments, infidelity, and intense […]

  • Blog
Mar 20
Stress Management Techniques for Men in High-Pressure Work Environments

High-pressure situations are challenging, especially at work. It can cause the strongest of men to break down. Take the story of the Challenger Space Shuttle disaster in 1986. I’ve heard this story thousands of times, sometimes from motivational speakers, other times from friends and family. Seems the story has many lessons. So, I’ll share one […]

Mar 18
Building Strong Friendships: The Power of Talking Among Guys

Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to […]

Mar 15
Why I Intensely Spoil My Wife at the Risk of My Manliness

When people see me “spoiling my wife,” they often raise their eyebrows or crack a joke about my masculinity. It’s a scenario I’ve encountered countless times, particularly from older male family members. Despite the teasing, I continue to elevate my wife’s needs above my own. Why? I’ve come to understand that nurturing a happy marriage […]

Mar 13
I Married My Polar Opposite… and It Made Me Better

They say “opposites attract,” and in the case of my wife and I, that couldn’t be more true! While our opposing personalities make for some interesting conflicts, marrying my antithesis has been an experience of personal growth for both of us. If you’re dating someone who seems totally foreign to you, or you’ve just realized […]

Mar 08
Interdependence in Relationships: Maintaining Your Individuality in a Partnership

A romantic relationship with a codependent person is the epitome of the “old ball and chain adage.” I think it’s safe to say that most of us look for red flags in this area, as we don’t want to lose our autonomy. However, in romantic endeavors, we need to let our guard down a bit […]

  • Blog
Mar 06
Rules of Fighting Fair: How to Respectfully Argue With Your Partner

In a perfect world, you and your significant other would never fight, but that’s not reality. It’s normal and real to argue from time to time, but it also doesn’t have to get ugly. Couples are bound to face challenges that spark disagreements. Navigating these conflicts with mutual respect is the key to maintaining a […]

Mar 01
Balancing Work and Well-being: A Guide for Men

Men should work, or at least that’s what society has been pushing since the male species first went out hunting. People often expect men to be strong, provide for their families, and work hard. Unfortunately, what people expect of men can lead to stress, which is bad for their overall well-being. Think about Vincent van […]

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