Category: Blog

Jun 12
Leadership When You Are Stressed: Don’t Take It Out On Others!

Imagine one of the worst days for you as a manager. It’s one of those problems only you can handle, and it is taking a toll on you. You walk into the office and notice the same aura that you’re carrying. Does your team know? Yes. Is it affecting them? Yes. When you are stressed […]

Jun 11
Overcoming the Mental Block: Some Tips to Get Back in the Fitness Game

In the hustle and bustle of life, it’s common to lose the motivation for fitness. I know it’s a massive struggle for me. If you’re like me, you know you should exercise, but you just can’t muster up the energy or motivation. There’s a little voice in your head telling you “You’re too tired,” or […]

Jun 10
Talk Less, and Lead More: Active Listening Skills For Leaders

If there is one thing employees struggle with, it’s talking to their bosses for one reason or another. But the worst one could be because their boss just doesn’t listen. Unfortunately, your employees will never tell you things if they know you won’t listen. If you are a leader in 2024, you don’t want to […]

Jun 08
Fathers Should Know These Things Are Appreciated!

Write about what you know, they said. So, I write about being a mom. I do not always know what I am doing or how it will turn out, but I have an amazing mom and I am mom to two amazing sons. Thus, the majority of my writing is about being a ‘boy mom’. […]

Jun 07
Tips for Dating Shy Men: Making Mr. Mystery Talk to You 

The thought of dating a shy guy sounds fun. He will listen to you, show love in unique and thoughtful ways, and be all nervous but excited to see you every time. Who wouldn’t want that? But then, when you’re actually doing it, you realize it’s not all romance and listening. Dating shy men is […]

Jun 05
Get Fit Outside the Gym: Fun Workouts for Busy Guys

What’s the most recent excuse you’ve given for not working out? I’m currently riding the ‘I’m new to the city and don’t know a lot of places,’ wave. But I know something has to change. I’ve heard a lot of excuses for people refusing to work out. ‘I don’t have a gym membership,’ or ‘I’m […]

Jun 04
What Is a Wellness Group, and Do You Need One?

In the not-so-distant past, men were expected to be strong enough to overcome any mental health issue or weakness alone, or at least cover it up, and not complain about it. There was (and sometimes still is) a stigma when it comes to men and emotional support. As a result, many men experienced mental health […]

Jun 03
Money Stressing You Out? Tips for Financial Peace of Mind

For the longest time, the only thing that could get me out of bed and into work was money. I remember being stressed about where my rent would come from and how I’d pay my bills. I would watch celebrities on Instagram enjoy interesting daily lives—no work, no worries, no money problems. I was so […]

May 29
Promote Mental Health in the Workplace: Quick Fixes for Busy Men

Does it seem like you are too busy for your mental health? Then, you are part of the 45% of workers who are too busy to find help for mental health. That or you are among the 25% who are too embarrassed to do it. I’ll do you one better; chances are you are a […]

May 27
Spice It Up: Exciting Date Night Ideas Beyond Dinner and a Movie

What are the worst possible date night ideas? Meeting the family on a first date would be a nightmare. I need at least a few months to prep. Likewise, I’m also not a fan of hiking or being a plus-one at a wedding. But these are dream dates for a lot of people. My point? […]

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