Men’s Wellness

BeFun BeKind

  • Home
  • About Us
  • Blog & Popular Topics
    • Recent Posts
    • Vulnerability in Men
    • Faith Inspiration
    • Fatherhood
    • Men and Stress
    • The Male Mind for Women
    • Marriage Motivation
    • Women Supporting Men
    • Career and Leadership
  • Home
  • About Us
  • Blog & Popular Topics
    • Recent Posts
    • Vulnerability in Men
    • Faith Inspiration
    • Fatherhood
    • Men and Stress
    • The Male Mind for Women
    • Marriage Motivation
    • Women Supporting Men
    • Career and Leadership
  • Why Good Men Often Miss the Signs She Is Interested
  • Why Chasing Validation Makes Every Connection Feel Like a Test
  • The Green Flags Men Notice in Small, Unplanned Moments
  • The Difference Between Helping Your Wife and Sharing the Load
  • The Four Friends Every Man Needs as He Gets Older
  • Increasing Your Husband's Confidence
    Vulnerability in Men,  Marriage Motivation,  The Male Mind for Women,  Women Supporting Men

    Male Confidence: How Changing My Approach Changed My Husband

    April 1, 2024 /

    Male confidence is tricky territory! Deeply ingrained societal norms place an enormous burden on men to be invulnerable — a warrior impenetrable to the worries of the world. They’re expected to pull themselves up by the bootstraps, let harsh comments roll off their back, and solve any problems that arise by throwing hands. While some of this mess is finally changing, this was the reality of my husband’s raising. Healthy self-esteem doesn’t come naturally for my fella, and it didn’t take me long as a new wife to realize that much of his confidence was tied up in how he thought I perceived him. A Tale of Two Opposites… I…

    read more
    Brent Comments Off on Male Confidence: How Changing My Approach Changed My Husband

    You May Also Like

    Interdependence in Relationships

    Interdependence in Relationships: Maintaining Your Individuality in a Partnership

    March 8, 2024
    Attachment Wounds In Men

    What I’ve Learned About Men’s Attachment Wounds As A Therapist

    February 28, 2024
    close friends

    Male Loneliness: Why Aren’t Today’s Men Making Friends?

    July 2, 2024
  • Friday Before Easter Good Friday
    Blog,  Faith Inspiration

    The Friday Before Easter

    March 29, 2024 /

    As I start to write this, it’s a little after 5am on the Friday before Easter. Often in the past it seems I have hurried through this day. Certainly I know the symbolism this day brings within Christianity, but it can still be easy to internalize it as “This is just the Friday before Easter”. I got up a little earlier today partly because it’s a busy day, but also because I wanted to have enough time to get through a book I’ve been reading. Bear with me here, I’ll get to the point. It’s a book by Jordan Peterson titled “12 Rules for Life an Antidote to Chaos”. If…

    read more
    Brent Comments Off on The Friday Before Easter

    You May Also Like

    romantic date night ideas at home for him

    Romantic Date Night Ideas at Home for Him on a Budget

    January 6, 2025
    Communication in Male Friendships

    Building Strong Friendships: The Power of Talking Among Guys

    March 18, 2024
    Manage the Unexpected

    Strength In The Face Of Trouble: How Servant Leaders Manage The Unexpected 

    November 8, 2024
  • The Impact of Stepfathers in the Family
    Blog,  Faith Inspiration,  Marriage Motivation,  Women Supporting Men

    The Impact of a Stepfather in the Family

    March 29, 2024 /

    I was once a divorced, single mother with two young sons. I met a man on a dating site, after a series of roller coaster dating scenarios I would rather not relive…..ever. This man seemed different. He knew I was a package deal. I had two sons under the age of 10, when we met. He claimed to fall just as much in love with my sons as he did me. I anxiously warned him, “My life is A LOT, are you sure you are up for it?” He wholeheartedly accepted the challenge and dove in, head-first….or possibly, looking back, heart-first. This man befriended my sons with ease. He took…

    read more
    Brent Comments Off on The Impact of a Stepfather in the Family

    You May Also Like

    Work Life Balance for Men

    Balancing Work and Well-being: A Guide for Men

    March 1, 2024
    Guide in How to Support Men Through Emotional Challenges

    A Guide to Supporting Men Through Emotional Challenges

    December 4, 2023
    does he like me quiz over text

    Does He Like Me Quiz Over Text: Decode His Messages Like a Pro

    April 23, 2025
  • Challenges in relationships as a team
    Blog,  Marriage Motivation,  The Male Mind for Women,  Women Supporting Men

    Building A Strong Relationship: Dealing With Challenges as a Team

    March 27, 2024 /

    What makes a relationship strong? Before you answer that, consider Mexican artists Diego Rivera and Frida Kahlo. A passionate love story that started when the two met and discovered shared ideals about Mexican identity. Even better, they were both artists with strong personalities. Their marriage? Well, it was marked by fiery arguments, infidelity, and intense artistic collaboration. Diego was involved with other women through their marriage, while Frida took several lovers. The couple would fight rather publicly– through art. Frida once painted a portrait of herself crying with Diego’s face as a third eye, symbolizing the pain from their rough relationship. It came as no surprise that they divorced. Then,…

    read more
    Brent Comments Off on Building A Strong Relationship: Dealing With Challenges as a Team

    You May Also Like

    common problems in relationships

    10 Common Problems in Relationships and How to Fix Them

    February 24, 2025
    what is my boyfriend's love language

    Discover His Love Language!

    December 15, 2023
    Signs He's Pulling Away in the Relationship

    Signs He’s Pulling Away from Your Relationship

    December 3, 2023
  • Leadership Skills Smart Goals
    Career and Leadership

    The Ultimate Guide to Leadership Skills Smart Goals

    March 25, 2024 /

    I’ve always admired the name ‘Alex.’ I don’t know why, considering I dont even know an Alex. Realizing my bias, I decided to research the name. It stems from ‘Alexander,’ of ancient Greek origins, and means “defender of men.” It is probably why many leaders in Ancient Greece had this name. And let’s remember one of the founding fathers is an Alexander. Is there something in the name that makes one a great leader? That’s pushing it because your name does not have to be Alexander for you to be a respected and visionary leader. No, for that, you need leadership skills SMART goals. What are the Biggest Challenges Leaders…

    read more
    Brent Comments Off on The Ultimate Guide to Leadership Skills Smart Goals

    You May Also Like

    white Boss-printed ceramic mug on brown surface

    Transitioning Into A Leader: How to Boss on Day One

    November 21, 2024
    team appreciation

    Creative Team Appreciation Ideas To End The Year Well

    December 4, 2024
    resolving conflict

    The Dos And Don’ts of Resolving Conflict for Leaders

    July 19, 2024
  • Workplace Wellness for Men to Reduce Stress
    Blog

    Workplace Wellness: Simple Habits Every Man Can Adopt

    March 22, 2024 /

    read more
    Brent Comments Off on Workplace Wellness: Simple Habits Every Man Can Adopt

    You May Also Like

    hunting for a job

    Forever Hunting For A Job: Lessons You Should Never Forget

    June 19, 2024
    self-development plan

    How to Create a Self-Development Plan That Actually Works

    June 16, 2025
    Men building confidence, betting on yourself

    How Betting on Myself Changed My Life Forever

    January 3, 2024
  • Stress Management Techniques for Men
    Blog,  Career and Leadership,  Men and Stress

    Stress Management Techniques for Men in High-Pressure Work Environments

    March 20, 2024 /

    High-pressure situations are challenging, especially at work. It can cause the strongest of men to break down. Take the story of the Challenger Space Shuttle disaster in 1986. I’ve heard this story thousands of times, sometimes from motivational speakers, other times from friends and family. Seems the story has many lessons. So, I’ll share one of my own! On January 28, 1986, the Challenger came apart. It happened just 73 seconds into its flight…horrible; even the Titanic managed to sail 4 days before disaster hit. When the Challenger broke apart, it resulted in the tragic deaths of all seven team members. The disaster was caused by the failure of something…

    read more
    Brent Comments Off on Stress Management Techniques for Men in High-Pressure Work Environments

    You May Also Like

    first date jitters

    First Date Jitters? Here’s How to Stay Confident and Relaxed

    March 19, 2025
    Improve Your Marriage with Hiking and Nature

    How Immersing Yourself in Nature Can Strengthen Your Marriage

    December 28, 2023
    dating tips for men

    Dating Tips for Men: How to Impress, Connect, and Build Real Chemistry

    May 27, 2025
  • Communication in Male Friendships
    Blog,  Vulnerability in Men

    Building Strong Friendships: The Power of Talking Among Guys

    March 18, 2024 /

    Men have no problem communicating with each other… wait, that’s women. Women love to talk with their friends. That’s why girls’ trips, dates, and brunches can take the whole day. Women are more comfortable sharing with trusted friends, which is more than I can say for men. Men are more reserved when it comes to communicating, even with fellow men. So, what’s the story behind this? Like most things, it often comes down to gender norms and societal expectations. The upbringing of many men revolved around strength and showing no vulnerability. Naturally, this meant hiding emotions and weaknesses from women and, most importantly, fellow men. So it is rare to…

    read more
    Brent Comments Off on Building Strong Friendships: The Power of Talking Among Guys

    You May Also Like

    Understand Men's Body Language and Gestures

    Decoding the Unspoken: Understand Men’s Body Language

    November 22, 2023
    morning routine for students

    The Perfect Morning Routine for Students: Start Your Day Like a Pro!

    March 26, 2025
    fitness

    Overcoming the Mental Block: Some Tips to Get Back in the Fitness Game

    June 11, 2024
  • Preserving Manliness In Your Relationship
    Blog,  Marriage Motivation

    Why I Intensely Spoil My Wife at the Risk of My Manliness

    March 15, 2024 /

    When people see me “spoiling my wife,” they often raise their eyebrows or crack a joke about my masculinity. It’s a scenario I’ve encountered countless times, particularly from older male family members. Despite the teasing, I continue to elevate my wife’s needs above my own. Why? I’ve come to understand that nurturing a happy marriage goes beyond outdated notions of gender roles. In this modern world, where societal expectations for women have reached an unattainable precedent, we as men have to do better! I’m not trying to toot my own horn here, but I want to stress to others that how you treat your wife not only affects her but…

    read more
    Brent Comments Off on Why I Intensely Spoil My Wife at the Risk of My Manliness

    You May Also Like

    journaling stickers

    Journaling Stickers: Creative Ways to Elevate Your Planner & Bullet Journal

    March 17, 2025
    is he dating someone else

    Is He Dating Someone Else? 9 Sneaky Signs You Shouldn’t Ignore

    April 28, 2025
    what are the 4 types of body language

    What Are The 4 Types Of Body Language & What They Secretly Mean

    May 1, 2025
  • Opposite Attract Relationship Advice
    Blog,  Marriage Motivation

    I Married My Polar Opposite… and It Made Me Better

    March 13, 2024 /

    They say “opposites attract,” and in the case of my wife and I, that couldn’t be more true! While our opposing personalities make for some interesting conflicts, marrying my antithesis has been an experience of personal growth for both of us. If you’re dating someone who seems totally foreign to you, or you’ve just realized you’ve married a being from another planet, stick around for a minute. I’ll try to convince you why you should hang in there for the wild ride. A Bit of My Story… I married a woman that…well, as her brother would say…”She’s a pistol.” My wife is afraid of nothing. She’s strong-willed, decisive, and somehow…

    read more
    Brent Comments Off on I Married My Polar Opposite… and It Made Me Better

    You May Also Like

    is he over his ex

    Is He Over His Ex? 8 Signs He’s Still Holding On

    May 15, 2025
    Showing an Example to your Children on Mother's Day

    Dads Showing an Example to your Children on Mother’s Day

    April 30, 2024
    self-development activities

    20 Self-Development Activities to Boost Confidence and Productivity

    June 19, 2025
 Older Posts
Newer Posts 
  • About Us
  • Talks
  • Blog
Ashe Theme by WP Royal.